Goraksha Saṁhitā

Category:

Yoga & Spirituality

A key text in Hatha Yoga tradition, attributed to Gorakshanatha, the Goraksha Saṁhitā details practices like asanas, pranayama, mudras, bandhas, and the awakening of Kundalini energy. Its importance lies in its foundational role in Hatha Yoga and its esoteric teachings.

Hatha Yoga techniques, kundalini, subtle body.

Quick Facts

Author

Guru Gorakhnath (Attributed)

Compiled By

Guru Gorakhnath (Attributed)

Origin Period

Circa 11th–13th century CE

Language

Sanskrit (sometimes Prakrit and Hindi versions found)

Primary Focus

Structure (Sthānas)

Hatha Yoga Techniques ( Chapters)

Kundalini and Chakras ( Chapters)

Mantra and Nada (Sound Yoga) ( Chapters)

Guru-Śishya Relationship ( Chapters)

Attainment of Siddhis ( Chapters)

Stages of Liberation ( Chapters)

Key Aspects

Important Features

Author

Compiled By

Origin Period

Language

Influence

Translations

References