Yoga Yājñavalkya Saṁhitā
Category:
Yoga & Spirituality
The Yoga Yājñavalkya is a foundational yogic text that merges spiritual insight with rigorous practice. It is especially valued by traditional yoga schools. The goal is attainment of Self-realization (Atma-jnana) through disciplined living, breath and mind control, and devotion to Brahman for Jivanmukti (liberation while alive).
Dialogue on Jnana, Raja, Hatha Yoga precursors; Vedantic and Yogic teachings. Focuses on ethical disciplines, pranayama, meditation, Kundalini, and Self-realization for Jivanmukti.
Quick Facts
Author
Attributed to Sage Yājñavalkya
Origin Period
Circa 4th–7th century CE
Language
Sanskrit